<html><head><link type="text/css" rel="stylesheet" charset="UTF-8" href="../css/recipe.css"><meta http-equiv="Content-Type" content="text/html; charset=utf-8" /></head><body><div class="recinfo"><h1 id="page_cm_id" ctype="caipu" uid="44776" val="62746">憋半天想不出名儿的─酱茄子</h1><div class="bmayi mbm" >
					<a  class="cboxElement" rel="recipe_img" href="http://cp1.douguo.net/upload/caiku/b/0/7/yuan_b0e41b32587ec24dde12660d5eea64e7.jpg"></a><div class="bipic" style="background-image: url(http://cp1.douguo.net/upload/caiku/b/0/7/600_b0e41b32587ec24dde12660d5eea64e7.jpg);" title="憋半天想不出名儿的─酱茄子的做法"></div></a>
					
					<!-- <a href="#1" class="btnsp gsp">查看视频版</a> -->
										<!--<span class="ic_yuanc"></span>-->				</div><div class="retew r3 pb25 mb20">
								<table width="100%" border="0" cellspacing="0" cellpadding="0" class="retamr">
										<tr class="mtim">
						<td class="lirre" width="50%" ><span class="fwb">难度：</span>切墩(初级)  </td>
						<td>
						    <span class="fwb">时间：</span>10分左右						</td>
					</tr>
																				<tr class="mtim">
						<td width="50%"><h2 class="zfliao">主料</h2></td>
						<td class="relative"></td>
					</tr>
					<tr><td class="lirre">						<span><label   class="fcbm inblok">茄子</a></label></span><span class='right'>切滚刀块儿、切条，都随您意</span>
					</td><td>						<span><label class="fcbm inblok">少量五花肉</label></span><span class='right'>切片</span>
					</td></tr>					<tr class="mtim">
						<td width="50%"><h2 class="zfliao">辅料</h2></td>
						<td>&nbsp;</td>
					</tr>
					<tr><td class="lirre">						<span><label   class="fcbm inblok">蒜</a></label></span><span class='right'>切瓣</span>
					</td><td>						<span><label class="fcbm inblok">耗油</label></span><span class='right'>适量</span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">白砂糖</label></span><span class='right'>或者用做菜糖浆代替</span>
					</td><td>						<span><label class="fcbm inblok">盐</label></span><span class='right'>少许</span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">鸡精</label></span><span class='right'>少许</span>
					</td><td></td></tr>				</table>
				<div class="step clearfix">
					<h2>憋半天想不出名儿的─酱茄子的做法步骤</h2>
																	<div class="stepcont mll libdm pvl clearfix">

													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/stepimage/0/4/6/yuan_627461.jpg" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">1.</span> 切好块的茄子装盘放微波炉里‘叮’3分钟。（这是茄子不吸油又入味的小撇步！虚~我只告诉你:茄子都知道煸炒的时候油越多越香越好吃，可是咱们减肥的MM还让不让人活了？所以咱们得健康要减肥不能动不动就吃油茄子，对不！？）‘叮’好的茄子拿出来，晾凉。稍微放一点油，热锅。等着热锅的功夫，把茄子尽量挤干水分，这样下锅的时候，茄子既没水分也不会多吸油，而且你想让它多入味它就多入味！（话说，这样不是很好？不吸油，茄子那股菜青味都随着水分都被挤掉了，茄子它能不好吃嘛）热锅后，挤干水分的茄子放进去煸炒，颜色一边，愁着差不多就可以盛出来。</p>
												</div>
																		<div class="stepcont mll libdm pvl clearfix">

													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/stepimage/0/c/1/yuan_627462.jpg" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">2.</span> 锅里油可以放蒜末、辣椒、五花肉片，煸炒片刻，颜色香味一出来即可。</p>
												</div>
																		<div class="stepcont mll libdm pvl clearfix">

													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/stepimage/1/c/0/yuan_627463.jpg" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">3.</span> 等煸炒的那点功夫，把一会放茄子的汤汁调配好：蒜姜末、耗油、盐、鸡精、料理糖浆，水（根据自己希望汤汁的浓稠度来添加水）。等五花肉颜色变金黄、香味溢出时，盛出倒入茄子、汤汁，搅拌均匀，嘿！即可盛盘上菜，开动~\(≧▽≦)/~咯</p>
												</div>
																		<div class="stepcont mll libdm pvl clearfix">

													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/stepimage/f/9/a/yuan_627464.jpg" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">4.</span> 开动~\(≧▽≦)/~啦啦啦</p>
												</div>
															</div>
			    												
								
				

			</div></div></body></html>